Pause To Play

During the week of April 30 – May 4, students will be keeping track of time spent being active and time spent viewing screens while participating in “Pause to Play.”  Each student will receive a log-sheet to track their screen time and their physical activity.

Students are encouraged to build more physical activity into their day and to reduce the time they spend in front of a screen.

The goals are:  to increase a child’s physical activity to at least 60 minutes of energetic play per day; reduce recreational screen time to no more than 2 hours per day; and limit sitting for long periods.